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Social Workers Burnout

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Social workers is a particularly hazardous profession due to high burnout rates, anxiety, substance use, depression, and suicide (Shanafelt, Boone, Tan, Dyrbye, Sotile, Satele, Oreskovich, 2012). Studies have found that there are two key factors were identified as relevant to social work burnout: age and setting (Brewer & Shapard, 2004; Schwartz, et al. 2007). The team found that younger social workers reported lower personal accomplishment, higher psychological strain, and higher levels of depersonalization than older social workers (Schwartz, et al., 2007). Another study suggests that social workers are susceptible to burnout due to poor working conditions, copious amounts of paperwork, long work weeks, few opportunities for promotions and …show more content…

Shapiro, Brown, and Biegel (2007) found that mindfulness based stress reduction, such as the practices previously explained, can improve mental health by decreasing stress, negative affect, rumination, and anxiety. The benefits have been proven to biologically go beyond eradicating the negative impacts and have shown to increase positive affect, self compassion, life satisfaction, and immune functioning (Shapiro, et al., 2005, 2007). This happens through an increase in the levels of an enzyme that maintains and repairs the ends of chromosomes, which can shorten with age and stress (Jacobs, Epel, Lin, Blackburn, Wolkowitz, Bridwell, & Saron, 2011; Baldini, 2014). Another factor that can predict burnout is personality. A study found that extroverts experience burnout more often than introverts due to the inverse correlation of the emotional exhaustion (Bakkar, Van Der Zee, Lewig, & Dollard,

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