Why Is Self Awareness A Prerequisite For An Intimate Relationship?

“Self awareness is a state of being where you deeply understand your thoughts, emotions and behaviours and how they affect people and the world around them. When people are self aware they move beyond simply existing or reacting to their environment to deliberately living a fulfilling and meaningful life. People get to know the real of them and do things that reflect who they are deep inside” (Source: internet).

Having self awareness is a significant attribute to utilize when leading/managing others, interacting in social events and making personal decisions. Having the insight to distinguish your emotions, then using that knowledge to manage your behavior and relationships is being emotionally intelligent (Bradberry & Greaves, 2009). After using the Emotional Appraisal Instrument, I learned that self-awareness is my strongest emotional intelligence (EI) skill and my weakest EI skill is social awareness (TalentSmart, Inc., 2016).

Self-Awareness: This is a skill which is related to you. It is the ability to understand your emotions in various situations (Bradberry, T., & Greaves, J. 2009 Pg. 24). It is important to understand yourself first then only you will able to understand others.

Being Self-Aware . Being self aware while teaching meant that I was aware of what I was saying, what I was thinking and how I was responding to the leaners’ and the instructional material. I was self-ware of the decisions I made in and out of class. This is also what I encouraged in my students. Encouraging students to be self-aware, they consciously paid more attention. The learner proactively viewed themselves from the position of their higher self, through their feelings thoughts, decisions, and actions. I expected no less of them than what I expected of myself.

Self-awareness is the key to understanding the reasons why some interactions are successful and why others are not. Realising how much previous experience can affect us and how certain triggers can produce a response that surprises us, is a process that can take a long time. Issues of transference and counter-transference bring understanding as to why some

Self consciousness is a trait that all human beings have. Some people have a good self consciousness and some people don’t. It’s something that everybody should be aware of and what to bring up in that state. We may think we know something in full detail, but do we really know the complete truth? As I’m growing older, I’m learning to step out in the real world and out of my comfort zone.

Self-awareness involves the ability to understand and evaluate your own emotions through reflection, self-comparisons and feedback from others (Steiner, 2014). Self-awareness aims at enhancing self-knowledge, behavioral, and emotional improvements, and accommodating weaknesses (Steiner, 2014). It allows individuals to understand how they think, behave, and respond to situations that they encounter. To achieve this, feedback from other people is required. People who are self-aware are self-driven, resourceful, eager to learn, self-motivated, and problem-solvers. They also portray independence of self-concept (Steiner, 2014). Self-awareness helps an individual to practice effective self-management.

Strengthening of the self-concept could be brought on by using processes such as the five core aspects of self-awareness:

People with high self-awareness are also able to speak accurately and openly-although not necessarily effusively or confessionally-about their emotions and the impact they have on their work. Those people can also be recognized by their performance reviews and the self-confidence.

Self-awareness is a terminology that has been widely discussed in not only psychological but also business and managerial perspectives. There are a number of authors trying to propose different definitions of it.

I recognize my awareness through my emotions through stress and worry, thoughts and decisions, and behavior that play into my everyday decisions and actions that keep me self-contained socially and mentally. As my husband tells me I’m the most un-social person he knows. By knowing what my strengths and weakness are and who I want to become will help me to be better motivated and manage my stress, thoughts, and behavior better.

Self-awareness is another part of how we perceive ourselves. The degree to which we are aware of ourselves vary. There are two different types of self-awareness, your private self-awareness and your public self-awareness. Your private self-awareness is the awareness of your internal state such as your thoughts, feelings, or desires. It can make us more aware of our attitudes and values. When our behavior doesn’t match our values, a discrepancy is made. Because discrepancies are viewed as negative, we will usually seek to change our behavior.

When introducing the concept of self-consciousness, it can be very difficult for individuals to understand that there are many forms of self-consciousness. Many already have a definition in mind as soon as they hear the word self-consciousness. It is made up of many concepts because it isn’t just a cognitive state, rather, many cognitive states. The mind processes many things as opposed to just knowing things. Humans are capable of doing and desiring many things while self-evaluating and questioning oneself. Everyone is able to consider their own actions and to think about themselves. When thinking, humans are able to consider ideas and depictions regarding the self and others. Regarding oneself allows for evaluating self-worth in refinement to common social roles (Bermudez).

Self Awareness is the ability to know your own emotions and recognize their influence while using guts feeling to guide decisions. It includes acknowledgement of our personality, our strong opinion and weaknesses, our likes and dislikes. Developing self-awareness can help us to identify when we are stressed out or under pressure. It is also often a must for real communication and interpersonal relations, as well as for developing empathy for others. Self

“Scientists recognize specific skills as key signs of high cognitive abilities: they include…self awareness” amongst many other variables (Gaertner). “Self-awareness is the pivot point upon which all development depends” (Craig). And “ without self-awareness there is no way to anchor your journey, no way to orient yourself, no way of knowing if you are losing or finding your way” (Craig). Clearly being self aware is extremely important to the development and livelihood of the human race. It 's such an important trait that all humans are taught to inherit it