Caffeine is the go-to supplement for many athletes. Caffeine is well known to enhance and prolong exercise performance. Caffeine and coffee can both significantly improve performance for endurance athletes. Explain two evidences on how or why caffeine is so helpful to athletes.

Caffeine is the go-to supplement for many athletes. Caffeine is well known to enhance and prolong exercise performance. Caffeine and coffee can both significantly improve performance for endurance athletes. Explain two evidences on how or why caffeine is so helpful to athletes.

Nutrition Now

8th Edition

ISBN:9781337415408

Author:Brown

Publisher:Brown

Chapter28: Nutrition And Physical Performance

Section: Chapter Questions

Problem 12RQ

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