Meat, poultry, and fish FOOD DIARIES You will have a select food for food diary Subtopics Title of the food Ingredients (g) Recipe directions Nutritional analysis Interpretation of the food If healthy, list three reasons If unhealthy, list three reasons, and how can you make it healthy

Meat, poultry, and fish FOOD DIARIES You will have a select food for food diary Subtopics Title of the food Ingredients (g) Recipe directions Nutritional analysis Interpretation of the food If healthy, list three reasons If unhealthy, list three reasons, and how can you make it healthy

Nutrition Through The Life Cycle

7th Edition

ISBN:9781337919333

Author:Brown, Judith E.

Publisher:Brown, Judith E.

Chapter1: Nutrition Basics

Section: Chapter Questions

Problem 9RQ

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Concept explainers

Nutrition and diet

We are involved in several daily activities. These actions need a significant quantity of energy. The food we eat provides this energy. Food is necessary for development, repair, and other living activities since it supplies energy. All of these are part of the living practice known as nutrition. Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists employ concepts from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also looks at how people can use their diet to reduce their risk of disease, as well as what happens when they ingest too much or too little of a nutrient and how allergies emerge.

Question

Meat, poultry, and fish

FOOD DIARIES

You will have a select food for food diary
Subtopics

Title of the food
Ingredients (g)
Recipe directions
Nutritional analysis
Interpretation of the food
- If healthy, list three reasons
- If unhealthy, list three reasons, and how can you make it healthy

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