Essay On Recess In Middle School

Did you know that 15 minutes of recess each day could make your child smarter. In studies made across the world, researchers have found that recess has many benefits for our brains. Recess could help us from our behavior to our health and concentration. That’s why I think schools should have recess in middle schools.

Having recess in schools gives students a chance to communicate with their peers. Time at recess with their peers

Recess is very beneficial to a students learning. Jessica Lahey, author of “Students Who Lose Recess Are the Ones Who Need It Most”, says that research shows that recess is an important part of students’ academic, cognitive, physical, and mental wellness. Recess is

Students learn better in school when they exercise. When you run, and play outside it helps your brain process. When you’re sitting doing nothing it slows down your brain. When you go to recess and play your brain takes up more energy. It all so helps you improve focus.

Recess improves kids social and emotional development especially in middle schools? Junior high since it is right before high school

RJH has a 15 - 20 recess period. By the time the kids get out of class and get outside, they only have 10 minutes left. If recess at RJH was just 10 minutes longer, kids would have more time to be outside and more physical activity for the day. Although some say recess can take away from learning in the classroom, students with longer recess tend to fidget less, focus more, and ultimately can get more work done in class. According to the Washington Post, “Free time helps kids develop communication skills and strengthen self-control, studies show.

Recess is as important as classroom time. It is critical in development and social interaction (Rochman). Students should be able to go blow off steam, run around for a half hour, let out some energy halfway through their day. Recess can also teach young kids responsibility. If he or she gets in trouble, the school can take it away from them. This teaches children that their actions have consequences. It helps children practice conflict and resolution. “Play time benefits extend beyond the physical development in students but affects social, emotional and cognitive development,” (Rochman). After they have a break, they will be more able to focus on their studies. Who doesn’t need a break during the day? Most adults get an hour break in the middle of the day, most students get twenty

One reason why some people feel this way is because recess takes away students class time. In the text it states “The government wants students' test scores to be higher. If schools cut back on recess, then students would have more time to study and learn, and teachers would have more time to teach” ("Should kids have recess every day?" ). This shows that when students have recess it takes away class time/learning time. If schools cut back on recess or didn’t have it at all and gave teachers more time to teach then students could score higher on tests because they had more class time to learn.

We only have PE twice a week, and there is only so much we do in that class, so a longer recess would give us middle school students a little bit more exercise. Furthermore, some students don't play sports and may not get an adequate amount of exercise, which is vital for the human body. Most importantly, a longer recess will help us get our heart rate up for a good daily amount of exercise. A longer recess time would open up more time for middle school students to get exercise, which would benefit all of

"They couldn't stand up or walk around, the heat was on in the classroom, and by noon -- when it was time for them to go eat--I had a headache, it took the kids in that class fifteen minutes just to line up. They were fried." Said Dr. Romina Barros after conducting a test experiment in which she took a class and gave them no recess or breaks except for a 15 minute snack. While some people say that recess will make a child not concentrate in class, science proves them wrong. Without recess, I think kids would be going

Why Should Middle Schools Have Recess? Are you tired of people complaining because we have recess? Do you want Recess for your grade? Recess is a very important part of the day. It is also valuable in many ways.

At such a young age kids should be able to do a lot of physical activities without taking a ton of breaks, and being tired. The increase in obesity has gone up a lot from elementary school to middle, and high school, because elementary schools have recess but the higher schools don’t. Children need to be more active in a day. If middle schools had recess there would be a lot of healthier, and more fit kids. Also, recess is very fun, and exciting, kids will not get bored.

Having recess at schools will help kids improve their health for the long run, in the article from CDC states, “Overweight and obesity, which are influenced by physical inactivity and poor diet, can increase one’s risk for diabetes, high blood pressure, high cholesterol, asthma, arthritis, and poor health status” (CDC,1) This will benefit kids in future so they will be more healthy and have more opportunities. The article also says, “Helps build and maintain healthy bones and muscles.” (CDC,1) This also allows kids to be healthier so they more chances to be successful in life. Finally, having recess at school will help kids physically which will help them in the future. The article from CDC proves my point, in the text it says, “Physical inactivity increases one’s risk for dying prematurely, dying

Santrock (2012) also outlines the benefit of play for the child's physical development, as it "permits the child to work off excess physical energy and to release pent-up tensions" (Santrock, 2012, p.438), resulting in improved physical and mental health. Garvey (1991, p.27) states that play involving physical activity occurs more frequently in healthy children, possibly confirming that it is a component of healthy development. In addition to this, encouraging physical activity through play could influence the children to maintain a healthy lifestyle later in life, and has an array of physical and mental health benefits which prevent disease associated with lack of activity (Chaloux and Media, 2013.)

Numerous children today are spending less time exercising and more time in front of the TV, computer, or video-game console. Even worse, some schools have banned the use of balls used at recess. An article in the Toronto