According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are: Men: 150 calories per day (37.5 grams) • Women: 100 calories per day (25 grams) 2. Use the Oreo Cookie food label below to correctly answer the question "Based off the Oreo Cookie food label, how many servings would you have to eat to exceed 100% of your Recommended Saturated Fat for a 2000 calorie diet for the day?" Hint: Based on the food labe the maximum amount of saturated fat for a 2000 calorie diet is less than 20 grams.

According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are: Men: 150 calories per day (37.5 grams) • Women: 100 calories per day (25 grams) 2. Use the Oreo Cookie food label below to correctly answer the question "Based off the Oreo Cookie food label, how many servings would you have to eat to exceed 100% of your Recommended Saturated Fat for a 2000 calorie diet for the day?" Hint: Based on the food labe the maximum amount of saturated fat for a 2000 calorie diet is less than 20 grams.