Hitting the wall” is a term marathon runners use to describe their body’s reaction once their liver and muscle cells have run out of glycogen. What strategies could a marathon runner utilize to prevent this from

Ebk:Nutrition & Diet Therapy
10th Edition
ISBN:9780357391747
Author:DEBRUYNE
Publisher:DEBRUYNE
Chapter5: Protein
Section: Chapter Questions
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“Hitting the wall” is a term marathon runners use to describe their body’s reaction once their liver and muscle cells have run out of glycogen. What strategies could a marathon runner utilize to prevent this from happening?

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