To examine: Whether the statement “Menus generated by ChooseMyPlate include basic foods that are nutrient dense. The amounts of basic foods included in menus are primarily based on a person’s age, sex, height, weight, and physical activity level” is true or false. Introduction: ChooseMyplate is a dietary recommendation that includes basic food which provides essential nutrients to the body. The dietary recommendation are as follows: • Make half of plate fruits and vegetable. • Move to low fat to fat-free milk or yogurt. • Make half of grains whole grains. • Vary protein routine. • Avoid oversized portions. • Drink water in place of sugary drinks. • Eat less sodium.

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Chapter 2, Problem 23RQ

Summary Introduction

To examine: Whether the statement “Menus generated by ChooseMyPlate include basic

foods that are nutrient dense. The amounts of basic foods included in menus are primarily based on a person’s age, sex, height, weight, and physical activity level” is true or false.

Introduction: ChooseMyplate is a dietary recommendation that includes basic food which provides essential nutrients to the body. The dietary recommendation are as follows:

• Make half of plate fruits and vegetable.

• Move to low fat to fat-free milk or yogurt.

• Make half of grains whole grains.

• Vary protein routine.

• Avoid oversized portions.

• Drink water in place of sugary drinks.

• Eat less sodium.

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