b. Explain the function and metabolism of the following macronutrients: Carbohydrates (including fibre) to include: • The dietary role of carbohydrate • The structure of carbohydrate and the difference between complex and simple • The term glycaemic index (GI) in relation to the effect a food has on blood sugar Examples of high, medium and low Gl foods • The potential health consequences of a diet high in GI foods • Amount of energy provided by a gram of carbohydrate • Healthy eating guidelines with reference to type and kcal Fats to include:
b. Explain the function and metabolism of the following macronutrients: Carbohydrates (including fibre) to include: • The dietary role of carbohydrate • The structure of carbohydrate and the difference between complex and simple • The term glycaemic index (GI) in relation to the effect a food has on blood sugar Examples of high, medium and low Gl foods • The potential health consequences of a diet high in GI foods • Amount of energy provided by a gram of carbohydrate • Healthy eating guidelines with reference to type and kcal Fats to include:
Chapter5: Protein
Section: Chapter Questions
Problem 1CA
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