Biology: The Dynamic Science (MindTap Course List)
4th Edition
ISBN: 9781305389892
Author: Peter J. Russell, Paul E. Hertz, Beverly McMillan
Publisher: Cengage Learning
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Chapter 43, Problem 12TYK
Summary Introduction
To review:
Developing a correct training regimen for an older person developing osteoporosis.
Introduction:
The coach has to prepare the correct exercise program for an older person who is developing osteoporosis. Old people suffering from osteoporosis need the right kind of muscle characteristics as specialized muscles would be required in such cases for endurance and strength rather than speed.
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Should children participate in resistance training? Can it stunt their growth or
affect their epiphyseal plates? Conversely, will it improve performance or lead to
better health?
Write down in your own words the effects of exercise on:
3) Bone Heath
proper explanation and diagram
1: Osteoporosis
Sharon is a 78-year old female who was diagnosed with Osteoporosis three years ago. She has not been exercising and has seen a downward spiral in her ability to carry on activities of daily living. Her physician cleared her for coming to your facility to help her gain back some strength and stamina and reduce her risk of falls.
Please make a general plan for initiating her exercise program. You may use limits and ranges in the FITT principle but focus on the specific considerations for someone with osteoporosis that you take into account while making this prescription?
Chapter 43 Solutions
Biology: The Dynamic Science (MindTap Course List)
Ch. 43.1 - Prob. 1SBCh. 43.1 - Prob. 2SBCh. 43.1 - Prob. 3SBCh. 43.2 - Prob. 1SBCh. 43.2 - Prob. 2SBCh. 43.3 - Prob. 1SBCh. 43.3 - Prob. 2SBCh. 43 - Prob. 1TYKCh. 43 - Prob. 2TYKCh. 43 - Prob. 3TYK
Ch. 43 - Prob. 4TYKCh. 43 - Prob. 5TYKCh. 43 - Prob. 6TYKCh. 43 - Which of the following is not an example of a...Ch. 43 - Endoskeletons: a. protect internal organs and...Ch. 43 - Prob. 9TYKCh. 43 - Prob. 10TYKCh. 43 - Prob. 11TYKCh. 43 - Prob. 12TYKCh. 43 - Prob. 13TYKCh. 43 - Prob. 14TYKCh. 43 - Prob. 15TYKCh. 43 - Prob. 1ITDCh. 43 - Prob. 2ITDCh. 43 - Prob. 3ITDCh. 43 - Prob. 4ITD
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- Running, or exercise/sports in general at the recreational level, is not associated with an increased risk of osteoarthritis of the lower limb joints. Why is this? Healthy cartilage is really good at repairing itself from damage in adulthood. Don't know for sure, but it's suspected that the strains involved trigger the cartilage to grow stronger, especially when young. O The peak loads these movements place on joints are small, similar to the peak loads in walking O The stress-life of cartilage is long enough that these activities cannot exhaust itarrow_forwardPlease answer this following question in your own words. Question 1: List and describe 3 major functions of the skeletal system? Question 2: Compare and contrast compact and spongy bone? Question 3: Describe the effect exercise has on bone tissue? Question 4: Define the 4 types of bone cells, Osteocytes, osteoblasts, osteoclasts, and osteoprogenitor im your own words?arrow_forwardExplain why running helps prevent osteoporosis in the elderly. Does the benefit include all bones or mainly of the lower limbs and spine?arrow_forward
- In detail, what is the normal process of osteogenesis for compact and spongy bone using the three different types of bone cells and their functions? Compare the different osteocytes in both compact and spongy cells are affected in osteoporosis. How does organic material like calcium and phosphorus are affected in osteoporosis.?arrow_forwardIn a short paragraph, discuss 2 primary lifestyle choices that can have an effect on improving bone density in childhood, adolescence, and young adulthood.arrow_forwardDuring your rotation in the clinic, you spend some time shadowing the orthopedist. During her clinic session she sees 2 different patients, one male and one female who have been diagnosed with osteoporosis. What are some of the risk factors involved in patients who suffer from osteoporosis? Are there differences in how you approach the treatment of osteoporosis in male vs. female patients? Why?arrow_forward
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